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    Mediterranean Couscous Salad

    We’re crushing hard on this Mediterranean inspired salad at the moment and for good reason. The Israeli couscous is cooked to perfection and tossed with a tangy dressing and loads of fresh produce.

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    Mediterranean Couscous Salad with tomatoes and onions and cucumbers

    Your New Favorite Couscous Salad Recipe.

    Pearl or Israeli couscous has quickly become one of our favorite grains to use in salads, especially for summer dining, especially in cold salads like this Mediterranean couscous salad. Did you know that Isreali couscous is actually a pasta? Unlike North African couscous, which is made from durham wheat, Isreali couscous is made from semolina flour (just like pasta is). Larger than other varieties of couscous, it packs a perfectly toothsome punch, and pairs perfectly with a zesty dressing like the one used in this salad, made with red wine vinegar, oregano lemon and garlic. Add all the fresh summer veggies and you’ve got yourself a pretty incredible stand alone dish or the perfect summer side dish to complete your grilled steak or chicken dinner. Make a huge batch and keep it in the fridge all week for a quick dinner on the fly, or simple side dish—it keeps great!

    ingredients laid out for Mediterranean Couscous Salad with tomatoes and onions and cucumbers oregano, feta and olives
    a measuring cup full of couscous
    Greek Vinaigrette on a spoon over a small bowl
    cucumber, couscous, olives, peperoncini, parsley, onions and tomatoes in a bowl

    How to Make This Easy Couscous Salad.

    All the fresh tomatoes and cucumbers popping up everywhere are put to good use in this summery salad, and the only thing you’ll have to cook is the couscous itself. This magical little grain can be cooked in ten minutes and then tossed with warm water to avoid clumping. Once the couscous has cooled, just add:

    • Olive oil
    • Tomatoes
    • Feta
    • Onions
    • Olives
    • Red onions
    • Parsley
    Mediterranean Couscous Salad with tomatoes and onions and cucumbers with vinaigrette
    Mediterranean Couscous Salad with tomatoes and onions and cucumbers

    Tools You Will Need:

    Mediterranean Couscous Salad with tomatoes and onions and cucumbers

    More Go-To Summer Bbq Salads

    Mediterranean Couscous Salad with tomatoes and onions and cucumbers
    Mediterranean Couscous Salad with tomatoes and onions and cucumbers

    Israeli Couscous Salad, Your New Summertime BFF?

    If you love this Mediterranean couscous salad so much, why don’t you marry it? Or at least bring it to your next summer shindig. When you do, we want to see it in all its glory. Be sure to tag us on instagram using @themoderproper or #themodernproper

    Related Recipes

    Mediterranean Couscous Salad

    Originally published: July 5, 2018

    • Serves: 6
    • Prep Time:  20 min
    • Cook Time:  10 min
    • Calories: 260
    Print Recipe Pin Recipe

    Ingredients

    • 2 cups dried pearl couscous, prepared according to package instructions
    • 4 oz feta
    • 1/2 cup Olives
    • 1 english cucumber, chopped
    • 1 cup cherry tomatoes, halved
    • 1/2 cup pepperoncinis (optional), thinly sliced
    • 1/2 small red onion, thinly sliced
    • 1/4 cup fresh parsley, minced

    Mediterranean Salad Dressing

    • 1/4 cup olive oil
    • 1/4 cup red wine vinegar
    • 1 tbsp fresh oregano
    • 1 lemon, zest and juice
    • 3 garlic cloves, minced
    • 1/4 tsp pepper
    • 1/2 tsp salt

    Method

    1. In a small bowl whisk all ingredients for the salad dressing until fully emulsified. Store in an airtight container in the fridge for up to a week.
    2. Cook the couscous according the package. Before using the couscous, allow it to cool completely.
    3. Rinse the couscous in warm water to separate and toss in a large bowl with all of the other ingredients.
    4. Drizzle with the dressing and toss to combine.

    Nutrition Info

    • Per Serving
    • Amount
    • Calories260
    • Protein7 g
    • Carbohydrates23 g
    • Total Fat15 g
    • Dietary Fiber2 g
    • Cholesterol17 mg
    • sodium474 mg
    • Total Sugars3 g

    Mediterranean Couscous Salad

    Questions & Reviews

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    • Julie Neberman Olson

      Mediterranean Couscous Salad
      Is it 2 cups already cooked couscous or 2 cups uncooked couscous?

      Love your recipes, thank you!

      Thanks Julie, so glad you're enjoying the recipes! It's 2 cups uncooked, then prepare that according to the package instructions.

    • Peter

      Tried it by following the recipe exactly the first time and it was a bit too acidic. After a second go where I cut the amount of red wine vinegar in half this has become my favorite Mediterranean cous cous salad out if all the recipes I've tried.

      Thanks for trying it Peter! Glad you found a way to make it work for your taste!